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Category Archives: Health

Diabetes : How to eat carbohydrates for good health?

Diabetes : How to eat carbohydrates for good health?

In addition to exercise Getting enough sleep Using medicine and treatment as prescribed by the doctor Food is another important issue that helps diabetic patients control their diabetes better. And one type of food that Hello doctor, I would like to recommend this to people with diabetes. And those who want to reduce

"Sugar" causes "body damage." How to eat it without harming your health?

“Sugar” causes “body damage.” How to eat it without harming your health?

Did you know? that Thai people are “addicted to sweetness” more than you think By information from the Nutrition Division, Department of Health, Ministry of Public Health. and the Thai Health Promotion Foundation (Thai Health Promotion Foundation) used to keep the information. It was found that Thai people consume up to