Women’s menstruation usually comes every month. Each person’s menstrual cycle is different. But if your period doesn’t come every month. or absent for several months in a row Including the menstruation in each cycle being abnormal from before. That may be a signal that the body warns us that our health is facing problems. Today we would like to share 7 important reasons that cause menstruation to be irregular, which girls can notice from the following reasons:
1. Stress
When women are stressed, there is a chance that the menstrual cycle may become abnormal as well. Especially when the body doesn’t get enough rest, works hard, or faces various problems. until causing continuous stress It makes the menstrual cycle of girls An abnormality may occur. This is because stress sends abnormalities to hormones. Causing the body to cause abnormalities in ovulation as well as making the menstrual cycle abnormal
2. Take some medicines
Some medicines, if ingested, can also cause irregular periods. Especially drugs in the group of antidepressants or sedative All of them can affect the menstrual cycle. This may cause the menstrual cycle to be absent or frequent. There are many other drugs that are related to pituitary hormone levels, which also cause changes in hormones in the body. and can cause an impact on menstruation as well
3. It is some kind of disease.
Infections or certain diseases can also cause menstrual irregularities. And even if the infection doesn’t affect the hormone levels in the body. But it cannot be denied that it may cause bleeding. As well as causing the amount of menstrual blood to come out in an abnormal amount as well. Including infection or having certain diseases, such as sexually transmitted diseases or pelvic inflammatory disease It can cause inflammation and bleeding inside the uterus.
4. Drink alcohol
Drinking excessive amounts of alcohol It will result in the body not getting enough rest. Which will cause menstruation to be irregular. Importantly, alcohol can also cause a temporary increase in levels of estrogen and testosterone. until affecting ovulation And inevitably makes menstruation irregular as well.
5.Smoking
Smoking can cause menstrual irregularities. There is also a risk of PMS symptoms or abnormal symptoms that occur before menstruation. As for abnormal symptoms before menstruation, they tend to increase over time. In the โปรโมชั่น ufabet group of women who had the habit of smoking at a young age.
6. Exercise too hard
Exercising too hard Or exercise for several hours in a row each day. It can cause menstruation to be irregular. Because of exercising too hard It will have a negative effect on hormones related to menstruation. Including exercising too hard will cause the body fat to decrease too much. Normally, the human body needs a certain amount of fat in order to ovulate. And if there is not enough fat in the body, it will cause abnormal ovulation.
7. Rapid weight gain or loss
When girls gain or lose weight rapidly within a short period of time. It will cause hormones to work abnormally. and results in irregular periods as well This is because weight gain causes the ovaries to produce more testosterone. That affects ovulation and causes menstrual periods to last longer than normal. Meanwhile, rapid weight loss will result in hormonal disturbances and irregular menstrual cycles as a result.
Ladies, you can see that the reason why menstruation is irregular is All of these behaviors are very close to the example. Therefore, if anyone feels that menstruation has started to become abnormal. We recommend that you try observing the 7 behaviors that we have mentioned above. Because sometimes menstruation is irregular. It may be caused by 1 of the 7 behaviors above.